Note to self: The secrets of calm

Ballagh, Rebekah

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
Location edition Bar Code due date
Library R36880
Library R36877
Library R36878
Dewey:158.1 BAL NZ