Notes

Authentic happiness : using the new positive psychology to realise your potential for lasting fulfilment Cover subtitle: Using the new positive psychology to realise your potential for lasting fulfilment First published: 2002 Contents: Part I. Positive emotion: -- 1. Positive feeling and positive character -- 2. How psychology lost its way and I found mine -- 3. Why bother to be happy? -- 4. Can you make yourself lastingly happier? -- 5. Satisfaction about the past -- 6. Optimism about the future -- 7. Happiness in the present -- Part II. Strength and virtue: -- 8. Renewing strength and virtue -- 9. Your signature strengths -- Part III. In the mansions of life: -- 10. Work and personal satisfaction -- 11. Love -- 12. Raising children -- 13. Reprise and summary -- 14. Meaning and purpose