Notes

A hard nut to crack: Nuts have a role to play in preventing heart disease, lowering cholesterol and boosting fertility.
Out of sight and out of mind: New Zealand’s shameful response to leprosy a century ago.
The bit between her teeth: Actress Rachel Griffiths.
Pragmatic pioneers: Colonial women in New Zealand.
Paying the price: Farmers need defending at home against the current fashion for demonising them as the prime culprits for greenhouse-gas emissions and water pollution.
Health: Physical activity is one of the surest cures for sore backs and aching knees.
Climate-change anxiety.
‘Owls do cry’ stage version.