![](https://library.mariancollege.school.nz/index.php/ajax/img/?path=%2Ffmi%2Fxml%2Fcnt%2F9781988547657.jpg%3F-db%3Dathenaeum%26amp%3B-lay%3Dweb_title%26amp%3B-recid%3D34799%26amp%3B-field%3Dcontainer%281%29)
Note to self: The secrets of calm
Ballagh, Rebekah
Notes
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.Location | edition | Bar Code | due date |
---|---|---|---|
Library | R36880 | ||
Library | R36877 | ||
Library | R36878 |
Dewey: | 158.1 BAL NZ |
ISBN: | 9781988547657 |
pub: | 2020 |
Subjects |
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Stress |
Stress Management |
Anxiety |
Guilt |
Sadness |