Strength & fitness training : all you need to know about exercising for strength and fitness in more than 300 expert photographs
Wadsworth, Andy
Notes
Other Title: Strength and fitness training "A step-by-step guide to working the muscles using free weights, body weight exercises and machine weights"--T.p "Previously published as part of a larger volume, 'The complete practical encyclopedia of fitness training'"--T.p. verso Includes indexAdditional Notes
strength, fitness trainingLibrarian's Miscellania
Physical Description: 96 p, col. ill, 30 cmSubTitle: all you need to know about exercising for strength and fitness in more than 300 expert photographs
MARC Import date: Physical description
MARC Record: Physical description
Location | edition | Bar Code | due date |
---|---|---|---|
Library | R27620 |
Dewey: | 613.71 WAD |
ISBN: | 9781780190266 |
pub: | 2011 |
Subjects |
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Physical Fitness |
Weight Training |