Strength & fitness training : all you need to know about exercising for strength and fitness in more than 300 expert photographs

Wadsworth, Andy

Notes
Other Title: Strength and fitness training "A step-by-step guide to working the muscles using free weights, body weight exercises and machine weights"--T.p "Previously published as part of a larger volume, 'The complete practical encyclopedia of fitness training'"--T.p. verso Includes index
Additional Notes
strength, fitness training
Librarian's Miscellania
Physical Description: 96 p, col. ill, 30 cm
SubTitle: all you need to know about exercising for strength and fitness in more than 300 expert photographs
MARC Import date: Physical description
MARC Record: Physical description
Location edition Bar Code due date
Library R27620
Dewey:613.71 WAD
ISBN:9781780190266
pub:2011